Episode 013July 07, 2020
In the previous episode we talked about video calls specifically and our own fatigue with them. In this episode we’re going to put our focus directly on meetings. When you work remote, they can be either helpful...or very much not. Are they actually necessary, or are there other ways to communicate that improve how we work?
Episode 012June 30, 2020
You know it. We know it. Video calls are here and they are in abundance. Whether it's for work, family, friends, or something else entirely, we are finding ourselves in front of our screens and on video calls more than ever before. On today's episode we talk about the impact that the increase in video calls is having on us and discuss some practical ways you can give yourself, your eyes, and your mind, some much needed recuperation.
Episode 011June 23, 2020
The tendency to become distracted can be challenging to overcome, especially when you work in an environment by yourself or when there's copious amounts of freedom given. The discipline required to really get things done at home has to come from within. You have to take control of your attention and cut out the things that are taking your focus away from where it needs to be. In this episode, we're going to talk about one of the top distractions that is begging for your attention every minute of every day and how to overcome it.
Episode 010June 16, 2020
We recently heard from a friend: "I am struggling so bad with doing anything productive at work. All I want to do is my own stuff." Side projects can be great, and they have the power to positively shape our lives in incredible ways. But how do you balance work, side projects, family, friends, and everything else? In this episode, we talk about how to make sure that your side project doesn't take over, but instead becomes part of your life in a healthy way.
Episode 009June 09, 2020
When you work from home, you never "go home". So how do you know when your day is over? How do you signal to yourself that it's time to be done? Somedays it feels like the work is never going to end, but it's because we haven't established boundaries for ourselves and scheduled out our days. Working too much may feel more productive, but you're on your way to burnout. In this episode we talk about setting boundaries, routines to wrap up work, and regulating yourself toward a healthier work day.
Episode 008June 02, 2020
On today's show we had the great privilege of welcoming our good friend Austin Saylor to the show. He's a motion designer who has been working from home for almost four years and brings a great perspective on running his own business while working remote.
Episode 007May 26, 2020
Working in an office or directly around other people provides you with a context of communication, both verbal and non-verbal. There are plenty of opportunities to engage with co-workers and get or receive information. Working from home means you have to be much more intentional about information, relationships, and communication with those you work with. In this episode we talk about how to improve your online communication with your workmates and why it's important to foster as much clarity and understanding as possible.
Episode 006May 19, 2020
There are two "categories" of people you have to learn to communicate with when you work from home: the people in your life and the people on the other side of the screen. In this episode we talk about how you can communicate with people in your life and how it can help set the tone of your work life.
Episode 005May 12, 2020
For many remote workers, the work day begins once the headphones come on and the playlist starts rolling. We turn the music up to 11 and get down to business. On today's episode we talk about the pros and cons of listening to music, podcasts, and other audio while trying to get work done.
Episode 004May 05, 2020
Little chunks of time can be slowly eaten away when you work at home, but all of those little chunks have to go somewhere. How can you structure your day to accomplish meaningful work while staying far away from burnout? Let's talk about it.
Episode 003April 30, 2020
Getting dressed and ready puts your brain in a different mode. It’s a clear distinction between sleep time and work time. Not only do you feel better, but you’ll also have more confidence as you go to get your work done.
Episode 002April 30, 2020
Figuring out a good rhythm of work and life when working from home can be tricky. It takes time and intentionality to assign roles to your space, and how you view your working context is key to healthy and mindful separation.
Episode 001April 30, 2020
Welcome to Commuteless, a show about working from home with less stress and more freedom so you can live life on your terms. In this initial episode we talk about our experience of working from home and discuss our vision for this show.